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Thai Tran

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August 08

Relaxing Your Mind

Relaxing Your Mind

 

Affirm with the following;

 

I’m one with the universal life energy, It is flowing through me now, I know it, I feel it and I thank the all, that is in all, that I have the ability to achieve all things….

And because of this, everyday, in everyway, I’m getting better and better, everyday in everyway, I’m getting better and better, everyday in everyway, I’m getting better and better….

My thoughts are always positive, optimistic and beneficial, always life promoting and life enhancing, the life force of the universal life energy flows in, on and all around me, like an aura of golden vibrant energy….

I’m a good person and I do good things, I send love, peace and blessings to myself and to everyone….

I wish to all others that which I wish myself, I think, speak and act only with good purpose and intent…

I love, accept and approve of myself just the way I am, It’s great to be me…

Forgiveness is the stepping stone to true happiness, I therefore fully and unconditionally forgive myself, for all my mistakes, misdeeds and wrong actions of the past, I forgive myself, I forgive myself, I forgive myself…

I fully and unconditionally forgive all others for all their mistakes, misdeeds and wrong actions of the past, I forgive all others, I forgive all others, I forgive all others…

I’m fully and unconditionally forgiven for all my mistakes, misdeeds and wrong actions of the past, I am forgiven, I am forgiven, I am forgiven…

And through my forgiveness, I am freed and release from the past, and the past is freed and release from me, the past has no hold over me, because I now live my life in the every new moment of now.

Your Daily Meditation

Your Daily Meditation

 

 

It is only with total humility, and in absolute stillness of mind that we can know what indeed we are. "The Tenth Man" by Wei Wu Wei

 

Whoever counters the malicious with malice can never be free, but one who feels no maliciousness pacifies those who hate. Hate brings misery to humanity so the wise man knows no hatred. - Buddha

 

The wise ones fashioned speech with their thought, sifting it as grain is sifted through a sieve. – Buddha

 

My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind. - Albert Einstein...

 

We shall not cease from exploration, and the end of all our exploring will be to arrive where we started, and know the place for the first time. - T.S. Eliot...

 

In Buddhism, there is a teaching called the "three bodies" (sanjin), also called the "three properties" or the "three enlightened properties". These are the three kinds of form that a Buddha may manifest as: 1) the Dharma Body (dharmakaya or hosshin) is the form in which a Buddha transcends physical being and is identical with the undifferentiated unity of being or Suchness (Skt. tathata, Jp. shinnyo); 2) the Bliss or Reward Body (sambhogakaya or hojin) is obtained as the "reward" for having completed the bodhisattva practice of aiding other beings to end their suffering and having penetrated the depth of the Buddha's wisdom. Unlike the Dharma Body, which is immaterial, the Bliss Body is conceived of as an actual body, although one that is still transcendent and imperceptible to common people; 3) the Manifested Body (nirmanakaya or ojin) is the physical form in which the Buddha appears in this world in order to guide sentient beings. It is considered that the historical Buddha, Shakyamuni, is nirmanakaya. Honen believed that Amida is sambhogakaya.

 

All such notions as causation, succession, atoms, primary elements...are all figments of the imagination and manifestations of the mind. -Buddha...

 

It is better to practice a little than to talk a lot. - Muso Kokushi...

 

I have only one object in writing books: to demonstrate that there could not be anyone to do it. "The Tenth Man" by Wei Wu Wei...

 

He who finds a thought that enables him to obtain a slightly deeper glimpse into the eternal secrets of nature has been given great grace. - Albert Einstein..

 

The identified man takes part: the unidentified looks on! Open Secret by Wei Wu Wei...

 

The wise ones fashioned speech with their thought, sifting it as grain is sifted through a sieve. - Buddha ...

 

July 19

Whispering Wind

Whispering Wind
 

like the whispering wind you sent to me
like the hopeless time you gave to me
I watched your dreams all slip away
I watched your dreams all slip away
there's a hopeless place inside my heart
when I look inside I see where we are
like the whispering wind in the top of my trees
i will watch the sky come following me
like the rain on my windows late every night
like the hope I have for us every time
it's like the whispering wind in the top of the trees
I see it sway as you come for me

there's a whispering wind I feel it inside
like a place I can feel but never will see
let a whisper come touch you come touch every thing
I stand in the way of the things I can be
let the whispering wind come lift us away
let it push us apart if we wish to stay
you're my sweetness my baby my love for all time
like the whispering wind it makes you all mine
like the whispering wind you stand here with me
like the whispering wind you stand here with me
I see your dreams all slip away
slip away
slip away
slip away


All Out Of Love

All Out Of Love
 
I'm lying alone with my head on the phone
Thinking of you till it hurts
I know you hurt too but what else can we do
Tormented and torn apart
I wish I could carry your smile and my heart
For times when my life feels so low
It would make me believe what tomorrow could bring
When today doesn't really know, doesn't really know
 
I 'm all out of love, I'm so lost without you
I know you were right believing for so long
I 'm all out of love, what am I without you
I can't be too late to say that I was so wrong

I want you to come back and carry me home
Away from this long lonely nights
I'm reaching for you, are you feeling it too
Does the feeling seem oh so right
And what would you say if I called on you now
And said that I can't hold on
There's no easy way, it gets harder each day
Please love me or I'll be gone, I'll be gone
Oh, what are you thinking of?
What are you thinking of?
Oh, what are you thinking of?
What are you thinking of?

 
June 02

How to Live Life to the Fullest

How to Live Life to the Fullest
 
Life is short. So, live it to the fullest! Enjoy all it has to offer. Let's get started:
 
  1. Seize each day. Live each day as if it's your last. Leave the past behind and do not anticipate the future. Be present to enjoy the moment.
  2. Be adventurous. Explore, live on the edge a little and embrace new challenges. Visit new places with your loved ones. Take the road less traveled.
  3. Keep a journal. Record your accomplishments as well as your delights. Take time to reflect on what has been previously written. Be an inspiration to yourself and others.
  4. Love yourself. Focus on your inner and outer beauty to see the same in others. Acceptance comes from within.
  5. Love others. Love the ones who treat you right. Forget about the ones who dont. Life is too precious to be wasted on waiting for love.
  6. Accept everyone. Be kind and courteous. Enjoy the company of others. Acknowledge their goodness rather than the differences in their beliefs.
  7. Find purpose in life. Be selfless in service to others. Begin with your neighbor. Do charitable service outside of your immediate community as well.
  8. Be realistic. Set attainable goals according to your abilities and talents. Consider each effort to be an attainment. Achieve one step before the other towards stability and security.
  9. Seek balance. Understand the night and day, back and forth, good and bad in all things. Focus on good thoughts and good things will happen.
  10. Maintain control. Be responsible for your actions and inactions. Be true to yourself. Maintain a personal code in the situation at hand. Find common ground.
  11. Listen to your heart and soul. Listen for advice, but be confident in making your own decision. Use your instinct.
  12. Clear your mind. Rituals of yoga, meditation and tai chi will replenish and rejuvenate your soul to focus more clearly on serenity and happiness.
  13. Be carefree. Desires, obsessions and possessions possess you. Free yourself of inhibitions. Make an active decision to have simple daily needs.
  14. Laugh. Laughter is the best medicine. It releases endorphins and promotes longevity. Inner joy is beautiful!
  15. Be flexible. Accept change as a positive thing in life. At times, go with the flow that is before you.
  16. List a few daily goals. Meet a new friend, swim at the lake or walk in the park. Enhance your day and initiate fun!
  17. Appreciate the little things. Take a walk around your community to experience the wonder in a way that you have never experienced it before.
  18. Accept death. Pondering death brings appreciation to life. Take time to appreciate the expanse and beauty of your life and our earth. Let go peacefully.

Tips

  • Be yourself. Disregard gossip, bias and judgemental attitudes.
  • Life is too short to be living with regrets. Let go of your anger and lighten your emotion to prevent illness.
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